Sunday, January 17, 2010

Fitness Tips Facts - Irritable Bowel Syndrome Symptoms Causes Prevention Natural Treatments

What is Irritable Bowel Syndrome? / Irritable Bowel Syndrome Definition:-
Irritable bowel syndrome is not a disease that doctors can readily see. What I mean is that they cannot discover that you have IBS by taking blood tests or looking at x-rays. Being that they can't see it, many doctors used to believe that it was "all in your head."

Irritable Bowel Syndrome IBS Symptoms Signs:-

Common symptoms of IBS are bowel dysfunction accompanied by abdominal discomfort or pain. If this pain or discomfort lasts for around 12 weeks (even if it is non-consecutive) in a period of 12 months then it is an indication of IBS.

Constipation, Diarrhea, Bloating, Passing Mucus in the Stools, Feeling As If the Bowels Are Not Empty, Severe Cramps.

Irritable Bowel Syndrome IBS Causes Risk Factors:-

Stress and anxiety, although they may not be the primary causes of IBS, have also an important role when we consider the development of the chronic intestinal conditions. It has not yet been determined what the cause of IBS is. It may however safely be said that all people are made differently and have different metabolisms. While some people are unaffected by certain foods, others cannot digest them as well. Also, some people have sensitive colons, and they can get inflamed easily. It is widely said that the immune systems to play a role in the development of IBS.

Irritable Bowel Syndrome IBS Prevention Herbal Natural Home Treatments Cure:-

Do eat soluble fiber found in fruits, whole wheat grains, and drink 8 glasses of water. Exercise daily to facilitate a healthier bowel movement. According to this treatment of irritable bowel syndrome the body must be cleansed before it can recover from this condition characterized by a multitude of symptoms.

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