Showing posts with label Healthy Food. Show all posts
Showing posts with label Healthy Food. Show all posts

Wednesday, January 4, 2012

Green Tea Calories - How Many

Here I have perfect answer of your questions like,

(1) How many calories in Green Tea
OR
(2) How many calories are in Green Tea
OR
(3) How many calories does Green Tea have

Let's start,

This Healthy Food is really low calorie diet for all who are looking for Fast Natural Weight Loss.

Its perfect for burning fats and offers you other benefits as well.

It also retards the absorption of fat, catechins are inhibitors of lipases and lipids and interference allows the fats, cholesterol and other lipids be expelled.

It is an anti-inflammatory and an antioxidant.



It helps clean your organs for optimum performance. It also helps prevent risks of cancer as its rich with phenols and help maintain normal blood pressure.

Green Tea Health Benefits are few but all are really very effective.

Its really very different from all other common slimming pills and ordinary diet capsules.

It helps you body regulate blood sugar levels, it will boost your metabolism while helping prevent your body from absorbing additional fat.

Recently I have get one comment which I want to share here,

Yes, green tea is very useful if we want to lose weight. Nevertheless, we must do fitness exercises as well. A specialized club in health helped me to lose my extra pounds, both with sport and with this kind of drinks. If we drink everyday a cup of green tea, we will feel much better, because it helps clean our organs as you said!

You can also take this Healthy Life Style Food with,

Green Tea Ice Cream Recipe

Tuesday, January 3, 2012

Green Tea Ice Cream Recipe

Green tea ice cream is a delicious treat to eat when you're in the mood for something cold.

It made from certain types of green tea powder usually from matcha or maccha which gives wonderful green color.

This Healthy Food is usually made by cooking the ingredients and then freezing them.

You can also experiment with vanilla, chocolate, etc.


Just take below given things near to you,

(1) 3 egg yolks (2) 3-4 TBS sugar (3) 2 TBS green tea powder, mixed with a little bit of warm water to form smooth paste.

Do not substitute with regular green tea or powdered green tea for this. It's a lot weaker, it won't work in ice cream.

(4) 1 1/4 c heavy cream (chilled, but not whipped)

Just start preparing it -

(1) Combine first 3 ingredients and swirl it in food processor for 4-5 seconds.
(2) Add cold heavy cream, and swirl it again for another 4-5 seconds.
(3) Put it in a shallow metal pan (freezes faster), and freeze it about 3 hours until almost frozen.
(4) Place the cream mixture back in the food processor and process again until it achieves the consistency of soft cream.
(5) Put it back in the metal pan and freeze. When it's frozen, this delicious ice cream is ready to eat!

This one is a unique and refreshing change from the regular ice cream flavors.

You can also visit my another latest Health Articles,

Green Tea Metabolism