Lets’ Prevent Baldness Naturally with Helpful Health Tips

Baldness can occur when strands which fall out are prevented from growing back. This can happen due to an illness, stress, or a poor diet.

Most people who are experiencing hair loss have a condition known as androgenic alopecia, also known as male or female pattern baldness. It is important to start taking action towards preventing baldness as soon as the signs of hair loss become apparent.

Causes of Thinning Hair

One of the most important things you can do in your efforts towards preventing baldness is to make sure you are in good health. When the body is healthy, all of its functions are working at their best, and that includes growing hair. Discuss your situation with your physician.

Thinning hair can be a symptom of conditions such as lupus, a thyroid disorder, anemia, or a vitamin deficiency.

Certain medications can also cause excessive shedding. If you discover that you do have a health issue, get it treated right away, and your hair may resume its normal growth pattern.

Androgenic alopecia or male (female) pattern baldness is the leading cause of thinning hair. It is caused by the hormone dihydrotestosterone (DHT), which women and men produce in their reproductive organs. DHT reduces the flow of blood to the scalp, which deprives the follicles of the nutrients they need to survive. As a result, the strands begin to fall out in clumps.

Scalp Massages

A daily scalp massage can go a long way towards preventing baldness because it increases blood flow to the scalp. The blood carries nutrients to the roots to nourish the strands, so a healthy blood flow ensures the strands are receiving the vitamins and minerals they need in order to grow.

Preventing Baldness With Herbs

Certain herbs are effective treatments for preventing baldness. Saw palmetto and green tea block the production of DHT, which allows the strands to grow back.

It is very important for you to begin treatment for your hair loss as soon as you notice that your strands are thinning. This will significantly increase your chances of getting your strands to grow back. If the follicles sit there for too long without strands, the follicles will lose their ability to function and the hair loss will become permanent.